Module 5 : Strengths

Module Guide
  • The module is presented in video format on the left.

  • Please pause the video to give yourself time to complete the written and reflective exercises.

  • There is a drop-down menu below with a list of video chapters to help you navigate through the contents should you wish to review any parts.

  • A PDF of the module contents and links to videos and other course materials is is available to download in the links box below.

Video Chapters

Slide 1. Welcome
Slide 2. What do you think? 04m.02s
Slide 3. Explore the VIA website. 05m.20s
Slide 4. Take the VIA questionnaire. 06m.15s
Slide 5. VIA survey results. 06m.56s
Slide 6. Strengths definition. 09m.20s
Slide 7. Six virtues.  10m.50s
Slide 8. VIA classification of character strengths.  15m.10s
Slide 9. Strengths spotting.  15m.27s
Slide 10. Strength models.  17m.04s
Slide 11. Create a strengths superhero.  18m.54s
Slide 12. Strength appreciation.  20m.10s
Slide 13. Returning to strength spotting.    21m.26s
Slide 14. Strengths and famous people.  22m.26s
Slide 15. a strengths-based approach.  22m.43s
Slide 16. Reflective questions.  23m.25s
Slide 17. Reading  26m.55s