Module 3 : Positive Emotions

Module Guide
  • The module is presented in video format on the left.

  • Please pause the video to give yourself time to complete the written and reflective exercises.

  • There is a drop-down menu below with a list of video chapters to help you navigate through the contents should you wish to review any parts.

  • A PDF of the module contents and links to videos and other course materials is is available to download in the links box below.

Video Chapters

Slide 1. Welcome
Slide 2. What do you think? 00m.45s
Slide 3. Definition of an emotion. 01m.11s
Slide 4. Video “The Wedding Party”. 01m.33s
Slide 5. Create a list of emotions. 01m.52s
Slide 6. Negative emotions. 02m.52s
Slide 7. Negative bias.  04m.21s
Slide 8. Positive or negative.  06m.05s
Slide 9. Aristotle quote.  06m.34s
Slide 10. Positive emotions  07m.29s
Slide 11. Positive emotions list.  08m.48s
Slide 12. Broaden and build theory.  11m.07s
Slide 13. Positive emotions metaphor.    12m.57s
Slide 14. Positivity ratio.  13m.16s
Slide 15. Positivity ratio 5:1.  14m.52s
Slide 16. Reflective questions.  15m.31s
Slide 17. Reading  15m.52s