How do we get in our own way?

How do we get in our own way?

As a coach and psychotherapist, I have had the privilege of working with folk from across the world in different cultures, who all collectively aspire to grow and develop. There is one question that appears to emerge in almost every conversation, which either sits in...

The Vital Other.

The Vital Other.

I am a man who values his own space, partly maybe because I was born a twin. However, I am continually humbled by the realisation of a truth of development – that we develop through vital others. At key points in my life, sometimes almost magically, someone has...